Natural Care for Gardening and Yard Work Injuries in Newark

Gardening and yard work injuries may surprise you suddenly with pain or may gradually increase in their intensity. Either way, Diamond State Chiropractic examines your injuries, listens to your symptoms and develops a personalized chiropractic care plan to alleviate your discomfort. Yard work and gardening are fun, enjoyable activities that should be maintained throughout the season. With the proper care and healing, you are able to prevent injuries, recover from injuries faster and return to your favorite outdoor past time.

Chiropractic Care for Gardening Injuries

When you garden and perform yard work, you use your body in a variety of ways. You squat, reach, bend, stretch, dig, pull and push to perfect the look of your yard. You may even carry loads of rocks, bags of sand or shovels full of mulch for your finishing touches. All of these movements may strain your muscles or cause discomfort in your joints. Our chiropractors, Dr. Kristine Hollstein and Dr. Shavneet Kler, examine your discomfort and use chiropractic adjustments to position your back and joints into a pain-free alignment. 

Our health team may also discuss with you at-home exercises to strengthen your muscles, restore muscular balance and stretch muscles that have been overused through the repetitive gardening motions. We provide tips on how to prevent future gardening injuries so you are able to enjoy your yard work for years.

Contact us Today for Yard Work Injury Relief

If you are feeling the effects of yard work and gardening, Diamond State Chiropractic brings relief. Many of our clients experience an immediate reduction in their pain while others require a few sessions before finding relief. The sooner you visit us, the sooner you will feel better and be able to return to your yard work and gardening in Newark. To learn more about our chiropractic options or to schedule your evaluation, please contact us today at 302-892-9355. Let our health team show you the injury-repairing benefits of chiropractic care.

What are you feeling after a day of yard work or gardening?